All About Toothpaste: The Differences and Benefits

tubes of toothpaste

Proper brushing is a key pillar of dental health, but if a trip down the toothpaste aisle seems daunting, then it’s time to explore the various types of toothpaste on the market. Learning about the differences and benefits of each type of toothpaste can help you select a toothpaste with confidence. Anti-plaque If you’ve ever accidentally skipped a day of … Read More

6 Best Foods for Healthy Teeth and Gums

foods healthy teeth and gums

You probably already know that eating too many sweets can damage your teeth, but did you also know some foods can improve your dental health? Adequate nutrition is crucial in disease prevention. Antioxidants and other nutrients found in whole foods can also strengthen your immunity and body’s ability to fight off bacteria and inflammation. Some foods even offer unique benefits … Read More